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The Hot-Water Schedule
Exactly when to drink it, how warm, and why your Chinese friends keep side-eyeing your iced coffee.
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The Slipper Checklist
The one home rule every Chinese household shares — and how to set it up in your own place this week.
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5 Essential Phrases
The actual sentences Chinese people say every day — pinyin included, so you can say them out loud.
Done with the starter kit?
There are 30 habits in total — warm porridge, foot soaks, morning stretches, early nights. Do one a day with the full 30-day program and an AI companion that remembers your streak.
See 30 Days the Chinese Way — $4.99 →A cultural lifestyle experience inspired by everyday Chinese habits — gentle self-care ideas, not medical advice.